MAKE THE MOST OF EVERY MINUTE
WITH A RESEARCH-BACKED SPORTS DIARY
Designed for young athletes aged 10–16, My Sport Diary is a powerful tool to help them grow in the sport they love.
With over 200 pages of guided reflection, goal-setting, and personal tracking, it helps players build self-awareness, spot patterns in their game, and take charge of their own improvement on and off the field.
CHOOSE YOUR DIARY FOR £14.99
What's Inside?
Young athletes get more out of their sport when they take time to reflect on how they played, celebrate their progress, and prepare for what’s next.My Sport Diary is tailored to the sport they love, with over 200, research-backed, pages that support their development by helping them:
Identify the key skills needed for success in their sport
Track physical and technical progress across the season
Reflect meaningfully on training sessions and matches
Recognise patterns in their performance and mindset
Use team practice to support their individual growth
Still not sure?
TRY A FREE 4-WEEK TRAINING DIARY
What Do People Think?
About The Author
Stuart Yates has spent over 20 years teaching science, PE, literacy, and numeracy to 11–16-year-olds. With a background in biology, he understands the importance of nutrition, recovery, and mindset in athletic development. He’s also coached young athletes in the UK and across New England, many of whom have gone on to play professionally.A lifelong sportsman, Stuart created My Football Diary to help young players build confidence, reflect on their progress, and take ownership of their journey - on and off the pitch.
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